Self-esteem means confidence and satisfaction in oneself. What you feel about yourself, it defines you are a High self-esteem person or of a Low self-esteem.
Having low self-esteem is a barrier to happy and satisfied life. Feeling inferior, feeling depressed, less or no decision taking ability, always need approval of others, mostly thinking I can’t. These all are the symptoms of having a low self-image.
Success and self esteem Success in personal and professional life depends on your behaviour and behaviour reflects what going on inside. You are what you were told to be since childhood.
Do check your inner conversation what you think about you, people mostly compare with others and feel either jealous or delighted depending on others situation. This is what mostly learn from their surrounding.
Seven ways to live with high self-esteem:
1.Be in-charge of your life: When you don’t live in self-control. When anyone drives you according to his or her will, its really makes you feel desperate. Whether you are rich but if not living in self-control, its makes you feel unvaluable, unloved. Human love to control not to be controlled.
Decide your purpose of life, make your plan and follow your own dream. Work on your abilities. When you achieve small things of your own, you feel important. Think about your taste, interest, likes,plans and demand from yourself to achieve it.
2. Don’t compare yourself with others: You can’t compare your phase A with someone’s phase Z. You are unique creation of God, think about you, you are different.
Mostly people deeply observe what they don’t have and more painful is what other’s have. You can control you and your life not others.
Self-esteem rise when you feel good about you. There are many who don’t have personality, skills, blessings what you have. Live your life not others.
Learn new skills every year, meet new people, read inspiring books and blogs. This all would make you feel loved and blessed.
3. Turn up the volume on positive thoughts: Write down things you admire most in you and read it daily.
Turn your volume up while reading your qualities, when you would repeat it on and on,you will start feeling powerful inside. Learn something positive and productive daily.
If you don’t value yourself, don’t expect it from others. Self-esteem is only in your control, let not others tell you who you are.
Whenever you feel negative, because you would feel. As We are born in a negative world, people mostly focus what Negative you have rather positive.
Don’t get married to any negative feedback and commit yourself to grow and develop yourself not to prove anyone wrong but to raise your self-esteem and live an ideal life.
4. Spend time with people who help you to feel good about yourself: Your peer group matters the most, if you are surrounded by people who think and talk negative about you. Soon you would start feeling unloved, unvaluable, awkward.
Lie down with dogs and you come up with fleas. When you spend time with high values and goal oriented people it makes an impact on you.
Start spending time with those who are ambitious, dreamer, optimistic. Most important who are GOAL ORIENTED, Who inspire others take part in seminars, make new friends.
Tell others what you like about them, tell them what actually you like most in them. Everybody has something special want to be praised, when you do it in response they would admire you.
5. Feel gratitude: Feel gratitude for the things you have, you have a great family,your spouse and kids,healthy body, see and feel this beautiful world, most important you are human. You can do any miracle what anyone has done.
Feel gratitude for the things you have, soon you would start getting what you desire. You feel highest form of energy inside when you feel gratitude.
When somebody admire you, help you whether its a small task, see deep into eyes and say thank you with pure energy. These feelings will make you a person of high values.
6. Achieve something: Just think about a moment when you did something, completed any important task, won a prize. You would have felt amazing.
Life need momentum, when you are engaged and see yourself in active mode. It release Dopamine, you start feeling I CAN DO IT, I CAN MOVE AHEAD IN MY JOB AND RELATIONSHIP.
Take a small target, write your tasks list down of small-small targets. I do make my list like,Exercise for five minutes, Meditate for ten minutes, Read a book in this weekend, Write a blog this week 😊 Yes I am doing it now.
7. Build your character: Character is not like weather which change all the time, its like climate which mostly not change.
Live with integrity, more important than your income. Be true to your words, when you tell truth, you will start feeling pride on yourself. You won’t need approval of others to live life the way you want.
Real Achievement is not what you earn, but THE PERSON YOU BECOME.
Live life with pride. Living is your right!
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Thanks
Durgesh Tripathi 